But as tempting as this approach might sound, setting such hard deadlines is almost always a terrible idea, according to Dr.

How many protein shakes a day is okay to drink? While these beverages should never be the centerpiece of your diet—you want ...

On November 29, the CDC also issued a food safety alert linking a multistate Salmonella outbreak (concerning the specific ...

Psst: We’re spotting some major Lululemon Cyber Monday finds that you're going to want to grab before the event is over today ...

With a built-in straw and a convenient rotating handle, the IceFlow Straw Tumbler is the perfect weight room or commute ...

This model is exclusive to Dyson’s site and is $150 off as part of the brand’s Cyber Monday sale. At its marked-down price of ...

Treat yourself to a suite of the latest recovery tools, all on sale for a few more hours this Cyber Monday. Therabody’s ...

Huge news for fitness tracker fans: The viral Oura Ring is on sale now for Cyber Monday. Both models (the Heritage and the ...

If you’ve been searching for something (anything!) to tame your frizz and undo years of damage, you might look to a hair ...

Ulta is offering deep discounts on skin care must-haves, body care basics, and hair treatments in its Cyber Monday sale ...

At SELF, we’re big fans of anything that makes your wellness and self-care routines easier, like user-friendly fitness gear, ...

Another Outdoor Award–winner (and a hit on TikTok), Lululemon’s Everywhere Belt Bag is just the right size for a phone, ...