As respiratory virus season peaks, it’s the time when catching a cold seems inevitable. The average adult gets two to three ...

Pears have vitamin C, which enhances the white blood cells production and works as an antioxidant. Vitamin C prevents the ...

Editor Quote: "One of my favorite things about the collagen powder was that it added a hearty dose of protein to anything I ...

This set features five mini latex bands, each offering a different level of resistance, from X-Light (up to four pounds) to X ...

BestReviews rounded up the top Black Friday beauty deals of 2024 on makeup, skin care and hair care products that you can ...

Give the gift of Allure editors’ favorite beauty products to a friend (or yourself). Our Allure Beauty Box includes a festive ...

StudyFinds' Dr. Faith Coleman speaks with the doctor testing a new vitamin C treatment that may double the survival time of ...

Spinach has iron, calcium, and phosphorus, micronutrients essential to a well-rounded diet. Learn how many milligrams of iron ...

Here's everything you need to know about plant-based sources of calcium, one of the most important nutrients for good health ...

Oranges are packed with vitamin C, making them a classic choice for immune support! One orange gives you over 100% of your ...

Similarly, zinc may contribute to GI issues like diarrhea or cramping. Many immune-supporting supplements combine vitamin C ...