Getting enough sleep is important, but new research shows that sticking to a regular sleep schedule may be even more crucial ...

If you do shift work, you may want to track how much sleep you get. According to a new study published in the Journal of ...

A new study that used wrist-worn devices tracked more than 70,000 adults and found irregular sleep to be strongly associated ...

A study in the Journal of Epidemiology and Community Health says people who sleep and get up at noticeably different times ...

The scientists believed that this could be because a messy room could increase anxiety, which makes it harder to go to sleep.

Handsome Brooks Farms on Wednesday recalled its 24-count Kirkland Signature organic pasture-raised eggs due to potential ...

This laziness increases the risk to the heart. Apart from this, those who are suffering from respiratory problems also have 6 times higher chances of heart failure due to pneumonia. However, it is ...

Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people ...

Folks with irregular sleep patterns might have an increased risk of a heart attack or stroke, a new study says.

Stress hormones like cortisol, a hormone that rises when you wake up and decreases throughout the day, can stay elevated when ...

Bad sleep habits can put you at greater risk of stroke, heart disease and heart failure, research shows. Here's how to get a healthy sleep schedule.