Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

TrainingPeaks has acquired indieVelo and rebranded as TrainingPeaks Virtual. You can try TrainingPeaks Virtual free from now until March 2025 ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

Looking ahead to the off-season, Walback shared that the Hellhounds have big plans for winter. Riders will participate in ...

With defections, management shakeups, and slipping dominance, INEOS is treading water after a rocky season. Can the ...

Here’s how it works. We test the best indoor cycling trainers so you don't have to. Cycling is a sport enjoyed by many, but outdoor rides can be challenging due to variables like unpredictable ...

The TV and radio presenter has begun his 300-mile ultra-endurance cycle ride from Wrexham to Glasgow for Children in Need ...

Cycling groups have never had so many members, and say authorities are not doing enough to turn the growing interest in ...

The city council has approved a proposal to add 27 miles of bike paths by 2027. This plan includes adding concrete barriers along the lanes to enhance safety. The new paths will connect to ...

The Dhs16bn road development plan for 2024-2027, set to add 22 strategic projects across Dubai’s road network to help ease ...